Contemporary professional demands not only cause stress, but chronic stress. Stress contributes to the development of myriad physical and mental health conditions including (but not limited to) hypertension, diabetes, depression and anxiety. Research suggests that up to two-thirds of American employees experience some degree of burnout. Burnout impacts productivity, morale and financial bottom line due to the health-related costs of burnout.
In this workshop we will discuss:
- The definition of burnout
- The specific causes of professional burnout
- Signs of burnout
- Strategies for managing stress and burnout
Registration information
Session Capacity: 500 seats
Cost: Free for IHLS members and staff
Registration Deadline: Noon the Friday before the webinar
Session Access Information
Webinar link will be sent to registrants before each webinar.
The webinar will be recorded. The link will be emailed to participants approximately one week after the live event.
This webinar is organized by Illinois Heartland Library System and is presented by the experts at Uprise Health.